By Fabiola Serra

Join Fabiola to her High Intensity Interval Training one hour or 30 mins session.
This class is perfect for fitness enthusiasts and students looking for a more challenging, high intensity interval training workout.
With most workout programs, music is an afterthought.

The music in STRONG by Zumba™ was crafted to drive the intensity in a challenging progression that provides a total body workout. The result? A group fitness experience like no other.